Mr. Asparagus acutifolius belongs to the family of Liliaceae, picked in springtime, healthy food for its specific properties: diuretic and ideal for a pre-bikini diet.
In the kitchen, just wonderful for a risotto, Italian omelette, or simply cooked flavored with olive oil and vinegar etc
Today recipe is an idea of Zia Elisabetta, simple, quick and very delicious. You can use Farfalle, Penne or Maccheroni pasta or Maccheroni pasta (see our special Martelli).
Ingredients for 2 people:
250 gr. wild asparagus spears
100 gr. Tuscan ham
1 onion
black pepper
extra virgin olive oil Triglifo
sheep cheese Pecorino Toscano
250 gr maccheroni pasta
Wash the asparagus, cut and select the spears. Chop the onion and make crispy in a large pan with extra virgin olive oil Triglifo. Add slices (or cubes) of the Tuscan ham for a few minutes.
Cook the pasta in plenty of boiling water until al dente. Add the asparagus spears to the boiling water for the last 2-3 min of the cooking time (this will give a special flavor to the pasta).
Drain the pasta and asparagus, then mix in the pan with the ham, sprinkling grated Pecorino and adding freshly grounded black pepper.
Healthy and tasty spring dish for all.
Perfect match with our red wine DOC Macchion Del Lupo
vAc blog Home Page
No comments:
Post a Comment